Fitness & Leisure Facilities
As a guest at Brimstone, you'll have complimentary access to all the extensive Fitness & Leisure Facilities at The Langdale Estate
Monday to Saturday - 7am to 10.30pm
Sunday - 7am to 10pm
(Last admission 45 minutes before close)
Adult only times - 7am to 8.30am & after 9pm
The 20-metre pool is maintained at a comfortable 29 degrees. A roped-off lane dedicated for serious swimmers separates the more energetic from the leisure bathers, and everyone can enjoy the massage seat built into the pool. The pool has a uniform depth of 1.2 metre - deep enough to swim easily but shallow enough to stand up in (for most!). A shallow paddling area caters for the smaller children, and older children have their own sessions with inflatable toys, etc. Around the pool are loungers for you to relax and enjoy the sunshine.
The poolside sauna offers a relaxing and soothing environment.
The Exercise Studio has a good range of Cardiovascular equipment and free weights, you can exercise while watching your favourite TV programme or listening to CDs. Qualified consultants can undertake a fitness assessment and design a personal exercise programme for you, plus give advice on lifestyle and nutrition.
Our poolside spa will entice you to relax in an abundance of whirling bubbles which caress and soothe the body, relieving tension and dissolving stress.
Recommended for gentle relaxation that will leave you with a great sense of well-being. The hot, steamy atmosphere assists breathing and is particularly beneficial to anyone suffering from asthma. Afterwards, step under the cold deluge shower...you may gasp for breath but will feel wonderfully invigorated.
Take a deep breath, brace yourself and pull the lever! Four gallons of icy cold water delivered in under a second - the perfect way to cool down after a steam or a sauna session or at any time for the masochistic!
The infrared technique relies on heating a small area of the body in order to gradually heat the whole body via the circulatory system. This process improves circulation, stimulates metabolism and detoxification and can help to alleviate musculoskeletal conditions.
The Fitness Suite is air-conditioned and the sprung floor is perfect for exercise classes.